September 5, 2019  |  Written By Mindy Reineke

It has been said that if you give them wings they will fly. And that is the saying that you keep running through your mind when your first child is preparing to leave the nest and go away to college. No one said it was going to be easy. Everyone says that by the time…


August 15, 2019  |  Written By Elizabeth Marks

Have you ever heard that super annoying phrase, “you get out- what you put in”? It’s the worst……the worst. It’s this really passive-aggressive phrase that haunts you a little bit, and when someone says it to you…you want to say it back in that mocking tone and stick your tongue out a little. Yeah…me either…  Just kidding!…


August 1, 2019  |  Written By Elaine Anderson

Most of us are affected by stress in our day–to–day lives. Stress can come from a whole host of different sources, like sitting in traffic, paying bills, school work, laundry or even keeping up with social media.  Even something as simple as planning, preparing and cleaning up after a meal can be stressful to some. The list is endless. What we don’t realize is how stress affects our physical, mental, emotional and…


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